To open a pomegranate, first cut off both ends. You may see the membranes that divide the inside of the fruit. Cut into the skin from top to bottom along these ridges.

Video: Pomegranate Turkish Tea| Non Caffeinated Tea | Fruit Tea | Immunity Booster Tea| Healthy Tea| Content Tea infused on petals, pomegranate leaves is consumed in 1 - 2 cups daily. Pomegranate tea raises or lowers blood pressure While pomegranates lose much of their vitamin C content when juiced, they retain nearly all of their potassium, about 536 mg. Potassium is an important mineral that helps your nerves and heart stay strong. Enjoying fresh pomegranates or their juice gives you plenty of this key mineral.The American Journal of Clinical Nutrition: “Pomegranate juice consumption reduces oxidative stress, atherogenic modifications to LDL, and platelet aggregation: studies in humans and in atherosclerotic apolipoprotein E-deficient mice.” Pomegranate tea is drunk everywhere in Turkey: special tea houses have been created for men in the country, and women have separate organizations - tea gardens. Over a cup of tea, they discuss politics, sports, news and gossip. For the tea ceremony in Turkey, specially trained people are hired - chaiji, who brew Turkish pomegranate tea according to the rules, with strict adherence to proportions. Tea can be consumed by everyone, the drink can be made very strong or diluted with water and even a small child can be given such tea from a pomegranate. For 1 cup of tea take 1 tbsp. l. dried petals and leaves. Raw materials are poured with boiling water, insisted for 10 - 15 minutes. under the saucer. When serving, the drink is filtered, a sweetener is added. Flower-pomegranate tea with honey is considered especially tasty.Advice! Honey is added only to a warm drink: hot water destroys the structure of honey and breaks it down into harmful elements. The first way: The peels are dried by dividing into small pieces, then crushed to a powdery state. When brewing, take 1 tbsp. l. for 250 ml of water;

Evidence-Based Complementary and Alternative Medicine: “A review on the anti-inflammatory activity of pomegranate in the gastrointestinal tract.”A study by researchers at the University of Alabama at Birmingham has also shown that pomegranate extracts show anti-proliferative and anti-tumorigenic properties, which helps understand that pomegranate tea can be used as a promising chemopreventive/chemotherapeutic agent for skin, lung, breast, colon, and prostate cancers. [5]